Couple’s Counseling in Chicago, IL: Breaking the Stigmas

Couple’s counseling in Chicago, Illinois can be a rewarding undertaking for people interested in nurturing a happy, healthy relationship. However, many stigmas exist that often prevent people from seeking additional tools and relationship-building skill sets. There are many points to consider when deciding to engage in professional therapy, but one of the biggest ones will be to avoid making negative associations when seeking help from a licensed counselor. Here’s a few of the main stigmas that, once countered, should be eliminated from the objections you or your partner may raise about seeking additional help…read on!

“Therapy Is Only For Crazy People”

Since couple’s counseling can be very beneficial for a relationship, eliminating the notion that hiring a mental health professional automatically means that one or both partners have serious issues can be an imperative step toward receiving the full benefit of therapeutic treatment. Problems do not have to be severe in order to solicit the services of a professional counselor or psychologist. In fact, heading off potential problems by seeking help at the first sign of distress can make the difference between a happy partnership and a less-than-satisfactory arrangement.

Couple’s Counseling Doesn’t Address Individual Needs

Part of a counselor’s role during therapy is to assess the needs of both people involved to try to find ways to ensure the happiness of both partners in a mutual fashion. While you may be in sessions together, your individual viewpoints and opinions will help guide a good therapist into discussions about how certain issues can be resolved for your benefit and your partner’s. Since a marriage is about two different people working for a common goal, your therapy sessions will not overlook the needs that you both have separately and should help you identify ways to support each other’s visions.

Time

One of the biggest barriers that many partners have in seeking out couple’s counseling is the concern about how much time will be involved. Most people have very busy, full lives and taking on new commitments can be worrisome. And while the therapy sessions do not last very long, treatment may be more intensive to begin with, depending upon your situation and your counselor. Improving your relationship can cut down on your time constraints in the long run by helping you and your partner solve some of the issues between you both that cause arguments, which can be emotionally exhaustive and time consuming. Although the choice to seek help may not be an easy commitment at first and may appear to cut into your time, the results can be well worth the effort by sparing you and your spouse more strife in the long run.

For more information about couple’s counseling in Chicago IL, please select the provided link. You can also call 312-595-1787 to set up your confidential initial consultation.