Sex Therapy in Chicago IL: Increasing Intimacy

Sex therapy in Chicago, Illinois can enhance a relationship by allowing a healthy, safe forum for partners to discuss intimacy problems and get advice on sensitive, personal subjects. However, a couple must be willing to follow through with creating opportunities to reconnect with each other in new ways. There are many things that partners can do to increase their levels of intimacy with each other, which can augment their couple’s counseling sessions. Below are a few ideas to help you and your partner rediscover each other.

Try Anything Once…Or More

Simply being open-minded to new ideas can introduce you and your spouse to a whole new level of intimacy with each other. In sex therapy sessions, you both will be asked to communicate more about what you feel is lacking in your relationship. It is highly recommended that you pay close attention to your partner’s input so that you can get some ideas of what he or she is interested in trying or thinks might help your levels of intimacy. Being willing to try something new will demonstrate that you paid attention to your spouse, that you are open to new ideas and show your level of commitment to making the most of your private time together.

Making Everyday Tasks More Intimate

Most committed couples will agree that daily tasks can bog down a relationship. Simple tasks, such as doing the dishes take up time and are part of the doldrums of running a household; however, these can be opportunities to spend a little extra time side by side with your spouse. Not only will you be getting something done that promotes your household’s well-being, but you can spend that time talking and even turning the chore into a game. Turning the mundane into quality time is one of the goals of your sex therapy sessions, so be sure to try a new approach on all levels of your relationship.

Increase Touch

You will learn during sex therapy sessions that the simple act of touching your partner demonstrates interest in him or her and a level of caring without speaking a single word. Making a conscious effort to touch your partner in non-sexual ways will nurture intimacy and may even lead to more than you expected depending on the circumstances and mood at the time. Holding hands, hugging or even just brushing your partner’s cheek can go a long way to show her or him that you are attracted to them and desire more physical contact.

For more information about sex therapy in Chicago IL, please select the provided link to review the website of one of the local service providers that can help you enhance your relationship. You can also call (312) 595-1787 for more information.

Couple’s Counseling in Chicago, IL: Breaking the Stigmas

Couple’s counseling in Chicago, Illinois can be a rewarding undertaking for people interested in nurturing a happy, healthy relationship. However, many stigmas exist that often prevent people from seeking additional tools and relationship-building skill sets. There are many points to consider when deciding to engage in professional therapy, but one of the biggest ones will be to avoid making negative associations when seeking help from a licensed counselor. Here’s a few of the main stigmas that, once countered, should be eliminated from the objections you or your partner may raise about seeking additional help…read on!

“Therapy Is Only For Crazy People”

Since couple’s counseling can be very beneficial for a relationship, eliminating the notion that hiring a mental health professional automatically means that one or both partners have serious issues can be an imperative step toward receiving the full benefit of therapeutic treatment. Problems do not have to be severe in order to solicit the services of a professional counselor or psychologist. In fact, heading off potential problems by seeking help at the first sign of distress can make the difference between a happy partnership and a less-than-satisfactory arrangement.

Couple’s Counseling Doesn’t Address Individual Needs

Part of a counselor’s role during therapy is to assess the needs of both people involved to try to find ways to ensure the happiness of both partners in a mutual fashion. While you may be in sessions together, your individual viewpoints and opinions will help guide a good therapist into discussions about how certain issues can be resolved for your benefit and your partner’s. Since a marriage is about two different people working for a common goal, your therapy sessions will not overlook the needs that you both have separately and should help you identify ways to support each other’s visions.

Time

One of the biggest barriers that many partners have in seeking out couple’s counseling is the concern about how much time will be involved. Most people have very busy, full lives and taking on new commitments can be worrisome. And while the therapy sessions do not last very long, treatment may be more intensive to begin with, depending upon your situation and your counselor. Improving your relationship can cut down on your time constraints in the long run by helping you and your partner solve some of the issues between you both that cause arguments, which can be emotionally exhaustive and time consuming. Although the choice to seek help may not be an easy commitment at first and may appear to cut into your time, the results can be well worth the effort by sparing you and your spouse more strife in the long run.

For more information about couple’s counseling in Chicago IL, please select the provided link. You can also call 312-595-1787 to set up your confidential initial consultation.

Couple’s Counseling in Chicago IL: Finding New Ways to Connect

Couple’s counseling in Chicago, Illinois can strengthen a relationship; however, the healing processes you and your partner go through in therapy sessions need to be reinforced with practical applications. Reconnecting in new and exciting ways can rekindle a relationship and give you both the gift of living together in contented harmony. Read on for a few ideas to help you both rediscover yourselves and your partnership…

Joint Responsibilities

A union between two people means sharing the burden of responsibility. One of the best ways to remind you of this fact is by doing household chores together. Not only will your duties around the house get done faster, but you’ll also be spending a little bit of time helping each other and having to cooperate. While this is a subtle approach to relationship building, it is very effective because of its practicality and how working as a team frees up more time to enjoy each other’s company with the subsequent suggestions you will find here.

Relaxation Time

Reading can be a very unique way for you and your partner to relax together. Taking turns reading a book to each other will give you both something to share and discuss while allowing you both to escape the rigors of daily life. Try choosing a new book series to delve into together and spend an hour or two passing the book back and forth. If you are in couple’s counseling and participating in sex therapy, you can try getting books in the romance genre to spark a little bit of intimacy as well.

Making an Effort

One of the best ways to start couple’s counseling off on the right foot is to demonstrate that you are trying to think of your partner and his or her needs on a daily basis. Make an effort to say something complimentary to your significant other early on in the day or send a message on your lunch hour to tell your partner that you are thinking about him or her. Small gestures can be the most endearing and can really alter a person’s mood in a positive way.

Going Covert

Sharing something special with your partner that nobody else would understand can nurture a healthy relationship and reinforce your couple’s counseling sessions. Together, discuss some of your favorite memories of days gone by and choose one in particular. Once you have both decided on what made that event so memorable, settle on a one word description of what you shared. This word can be your own personal code and serve as a reminder of good times for when things get a little rocky. Use your special word as a covert way of saying “I love you” or to help diffuse a negative situation.

For more information about couple’s counseling in Chicago IL, please select the provided link. You can also call (312) 595-1787 to set up a confidential initial consultation.